Let’s talk about sleep, baby!

Join us for our next virtual brownbag event! Check your inbox for the zoom link.

Have you ever struggled with getting enough sleep? How much sleep is ‘enough’ anyway? Ever just wondered what the big deal is about sleep and what it does to your brain and body?

For our next brown bag lunch we’ll be talking all about sleep, specifically information from episodes 2 and 5 of the Huberman Lab podcast. You can find these on youtube/apple/spotify:

Master Your Sleep & Be More Alert When Awake

Understanding and Using Dreams to Learn and to Forget